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Those who are interested in eating a healthy diet should avoid extreme fad diets. Many of these diets are not scientifically calibrated, but simply starve the dieter of calories. Starvation is an unhealthy dieting practice that will rarely lead to permanent weight loss. In general, a diet that leads to slow and steady weight loss is much more likely to succeed in the long run. Beware of diet pills and diets that promise unrealistic results.
What else can I help you with?
What diet fads should I avoid for losing weight safely?
Diet fads come and go every year. Last year's "new and works for everyone" is always this year's "didn't work for anyone." In other words, avoid fad diets completely. Stick with exercise and you will get where you are going. It may take a long time, but you will get there.
How can you avoid becomeing obese?
Eat a healthy diet, avoid over eating, get more exercise.
How do you keep from getting cancer?
avoid smoking, try to eat a healthy diet, not a fatty diet and exercisze a lot to keep healthy organs.
How do you keep the liver healthy?
cleansing diet and avoid alcohol of course
What is the purpose of a healthy diet?
To look good To feel good To be healthy and to avoid disease
What diet should a teenager go on in order to burn fat?
You should always consult your parent and doctor before starting a diet. Many diets are just fads. The best thing to do is eat healthy and excercise to burn fat.
What should you avoid when preparing a low GI diet?
The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.
What are some suggestions for prepared diet meals?
This website should tell you about healthy diet meals and the unhealthy stuff you want to avoid. http://www.epicurious.com/articlesguides/healthy/news/dietdelivery
Maintaining a Healthy Diet?
Eating a healthy diet doesn't have to be a fuss. There's no need to choose among the latest fads in dieting trends. It can be as simple as following the original diet - the balanced diet - to maintain the dietary needs for an overall healthy body. Based on a simple hierarchy of portions most beneficial to the body, the tiers are illustrated in an easy-to-remember pyramid of recommended daily portions called the Food Pyramid. When meals are planned upon the Food Pyramid, necessary nutrients needed for a healthy body are sure to be included.
How do you keep a healthy prostate?
The most important thing is to avoid alcohol. That is the big thing, other than that, eating a healthy diet is all you can do.
How would somebody get gastric bypass?
In order to get gastric bypass you would need to talk with your doctor.If you are trying to avoid it ,Healthy diet and exercise is a very good way to be healthy and avoid surgery.
What are acidic foods to avoid for maintaining a healthy diet?
Acidic foods to avoid for a healthy diet include citrus fruits, tomatoes, vinegar, and processed foods high in preservatives. These foods can contribute to digestive issues and may harm tooth enamel over time.
