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While the Kimkins Diet program may have a great online support community, the actual diet program itself is not safe. It encourages both low carb and low fat intake, which are at scientifically considered starvation levels. This is not a great approach for losing weight. In addition, the program was created by someone who is still in really bad shape. What kind of credibility does the creator have if she doesn't practice what she preaches? To be on the safe side and to find longer term fat lass results, you're better off using your money to purchase some of the more trusted diet books out there that suit your needs.

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13y ago

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Where can I find more information on kimkins diet?

Imformation on kimkins diet can be found in websites such as www.kimkins.com/what-is-kimkins/, lowcarbdiets.about.com/od/populardietplans/a/kimkinsdiet.htm, and if you do decide to try it www.kimkins.com/ is a good place to look.


how well does the kimkins diet work for everyone?

The kimkins diet does not work for everybody. It is a diet that mainly makes you eat hardly anything, and work out a lot. I would not suggest it to many people.


Are there any websites that could help me find kimkins diet?

There are several websites that can help you find more information on the kimkins diet. Some great sites with a lot of information are: www.kimkins.com/, www.proteinpower.com, and lowcarbdiets.about.com.


What should you avoid when preparing a low GI diet?

The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.


is the Dukan diet safe?

is the dukan diet safe


What is a safe diet for quick weight loss?

One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html


Are there effective heartburn diets?

There is a diet to avoid heartburn and it is called the Acid Reflux Diet. It is effective because while on the diet, you are simply avoiding the foods that cause your heartburn, and eat the foods that are 'safe'. Here is a chart that will get you more familiar with the diet : http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm


Is the flat belly safe diet a safe diet?

The Flat Belly Diet is a safe way to lose weight. It is a reduced calorie diet, and can be adapted to meet anyone's dietary needs. It is good for your heart and overall health.


What foods should I avoid while on a diabetic diet?

If you need to change your diet in order to avoid getting diabetes, your doctor is probably suggesting a low fat diet. This diet will help you lose weight, and in turn, help you avoid getting diabetes.


Is the GM diet safe for diabetics?

The GM diet is safe for most diabetics. However, before you start any type of diet, check with your family doctor.


Is it safe for babies to have marshmallows in their diet?

No, it is not safe for babies to have marshmallows in their diet. Marshmallows are a choking hazard for babies due to their soft and sticky texture. Additionally, marshmallows are high in sugar and offer little to no nutritional value for infants. It is best to avoid giving marshmallows to babies and instead offer them age-appropriate and nutritious foods.


Is the metabolic diet plan safe?

http://www.metabolicdiet.com/ can help you learn more about the metabolic diet. This plan is safe. You are under a specialist's supervision the whole time you are on the diet.