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There is a diet to avoid heartburn and it is called the Acid Reflux Diet. It is effective because while on the diet, you are simply avoiding the foods that cause your heartburn, and eat the foods that are 'safe'. Here is a chart that will get you more familiar with the diet : http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm
What else can I help you with?
How effective is cisapride?
This medicine is effective in treating only nighttime heartburn, not daytime heartburn.
What is a good diet to follow to control heartburn?
About.com has a whole section for heartburn, which includes information about diets for minimizing heartburn.WebMD has a good list of foods that trigger heartburn, and you can extrapolate a diet based on that information.
Will the reflux diet help reduce heartburn?
The reflux diet will help reduce heartburn. However, it is always good to try other diets if this reflux diet does not work. It is easy to reduce heartburn if you have a healthy diet.
What are some effective low cholesterol diets?
There are countless different types of low cholesterol diets that one could follow. The most effective would be the Atkins Diets.
Where can I find a list of good diets that are effective?
you can find a list of good diets that are effective under www.dietsandmealplans.com/effective-diets.htm -. or you can try jenny craigs web site, www.jennycraig.com or www.herbalmagic.com.
Are blood type diets effective?
Experts say that blood type diets do not work any better than any other regular diets. They can actually deprive you of some nutrients you need, but with suppliments, they can be equally effective.
Is the ibs diet any good for you?
Diets are effective as long as they are adhered to and are actually good for you. Some diets may not be as effective as others, depending on what they call for and what your body needs.
Do you get heartburn when your fat?
Heartburn can occur due to various factors, including diet, lifestyle, and body weight. Individuals who are overweight or obese may be more prone to heartburn because excess fat can put pressure on the stomach, leading to acid reflux. Additionally, certain foods commonly consumed in heavier diets can trigger heartburn. Managing weight through diet and exercise can help reduce the frequency of heartburn symptoms.
How is heartburn treated by doctors?
Proton pump inhibitors (PPI) are for severe heartburn. They are the most effective drugs for inhibiting acid production and allowing the esophagus to heal in GERD.
So what are some diets I can go on so I don't get heartburn?
Simple foods are typically the best for avoiding heartburn. That, unfortunately means skipping the fully loaded pizza, and instead opting for a baked potato, lean beef, skinless chicken, or baked fish.
Can nutritionists develop personalized heartburn diets?
Yes definatly, if its something that will benifit you and your health, then i say go for it and its good to higher a profeshonal, i would do the same too.
What kind of people are recommended for an anti-reflux diet?
Anti-reflux diets should be started by people who suffer from acid reflux or heartburn. Try to avoid foods that trigger the heartburn, such as highly spiced dishes. A food diary is recommended on several websites to keep track of foods that trigger the acid reflux or heartburn. a very informative site is www.webmd.com.
