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About.com has a whole section for heartburn, which includes information about diets for minimizing heartburn.WebMD has a good list of foods that trigger heartburn, and you can extrapolate a diet based on that information.

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12y ago

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What is a good diet to follow if one has heartburn a lot?

There are a lot of theories as to why people have heartburn, the persons body type and genetics, as well as many other factors play a roll. What is known, is that foods high in fat, as well as most soft drinks affect people with heartburn in a negative way. So any diet that avoids fatty foods and soda, is a good diet for someone who has heartburn a lot.


what is an reflux diet to follow?

It's a diet that is based on lowering your chances of getting heartburn from things you eat. You can learn more information at heartburn.about.com. Apples, bananas, carrots, and broccoli are all good choices that will not cause heartburn.


Will the reflux diet help reduce heartburn?

The reflux diet will help reduce heartburn. However, it is always good to try other diets if this reflux diet does not work. It is easy to reduce heartburn if you have a healthy diet.


What is a good COPD diet that can help control symptoms?

You should check with your father's doctor to see what diet he or she recommends for your father to follow when it comes to his diet. http://www.everydayhealth.com/copd/a-copd-diet.aspx has some diet options your father could follow to control his COPD.


Do the Jenny Craig diet meal plans work?

Yes, they are a very good diet plan for those that follow them. They emphasize portion control and eating healther foods.


Is it a good idea to follow a vegetarian diet for a temporary period?

In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)


What is a good diet to follow for a healthy heart?

A good diet for heart health would be to only consume things that are low in cholesterol. Another good idea would be to ask your doctor for a good diet plan and schedule for which you can follow.


What kind of diet helps control diabetes?

A diet that consists of fruits, vegetables, and minimum amounts of sugar and fat, is a good diet that can help control diabetes. The cabbage soup diet is a good example of how you can help control diabetes.


What is a good diet for me to follow?

One good diet that will help you with weight management control is the Atkins Diet. Several people have been very successful at losing wieight and keeping it off with this diet.


Does insanity workout work?

YES it works but if you dont follow the diet it wont work as good as its spose to but without the diet you well still get built but not as good as you can with the diet. Theres lots of people that do it without the diet.


Change Your Diet to Prevent Heartburn?

Heartburn can affect anyone from time to time and for others, may involve chronic recurrence. Keeping some antacids on hand is a good way to deal with heartburn when it occurs, but in order to prevent it, it's a good idea to limit one's intake of spicy, greasy and excessively salty foods. Drink more water, eat whole grains and vegetables and try to keep salty, sweet and overly hot foods to a minimum to prevent heartburn.


What is milk of magnesia good for and how can it be used effectively?

Milk of magnesia is good for relieving constipation and heartburn. It can be used effectively by taking the recommended dosage as directed on the label, usually before bedtime for constipation or as needed for heartburn. It is important to follow the instructions and not exceed the recommended dose to avoid potential side effects.