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Sleeping on a worn out or bad mattress can cause headaches, misaligned spinal cord, hip pain, snoring and various other medical conditions. Ensure your mattress isn't outdated, housing a bulge, dip or tears. Turn your mattress over every three to six months to keep the wear and tear at an even keel. If you are sleeping in a dip, your neck and vertebrae can become misaligned, resulting in a trip to the chiropractor. Snoring is unhealthy and can lead to throat problems, lack of sleep and even an eventual heart problem. Contact a mattress consultant today to replace your worn out mattress for better health!

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