There are several 21 day diet options out there that promote a liquid diet or extreme caloric restriction diet for 21 days in order to lose large amounts of weight and remove toxins from your system. These diets tend to promote weight loss by denying your body essential nutrition for 21 days.
While you will technically lose quite a bit of weight on a diet that reduces calories significantly, you'll also feel miserable while you do it. These diets tend to cause muscle and liquid weight loss,so you'll gain it back later and may make yourself sick.
www.hcgweightlossdiets.com/21-day-diet.html gives you the everything you need to know about the 21 day diet plan. It shows you what you need to do, why it's fun, and how to get the best results.
In the 21 day diet, you cleanse your body of all toxins by drinking fluids every 2 hours. The fluids do can consist of water, soups, sports drinks, ETC.
Detox and Cleansing diets, the Martha's Vineyard Diet, Montel Williams and Oprah Winfrey both talk about 21 day diets, and the list goes on. Martha's Vineyard Diet is one of the more popular 21 day diets.
WebMD is a great resource for all things medical. Using this site will give you information about a 21 day diet, helping to determine if it is right for you.
The 21 day diet is not actually a diet. It is a detoxification program that is intended to help you shed the pounds through detoxification. In 21 days it is possible to lose 21 pounds. However, it is not a diet in the traditional sense. Dieters will cleanse their bodies by drinking liquids throughout the day, and they can choose from water, soup, and other healthy liquids that help shed the pounds. After detoxification, your body will function better so you will better be able to lose weight naturally after a healthy metabolism is there. Healthy metabolism can help you lose weight naturally by getting your body in functional order.
The 21 Day Detox diet is based upon herbal products to cleanse your bowels and colon. Please see the following for additional information: www.21daydetox.com/
Diet Center offers diet programs tailored to an individual's particular gender. Each gender may select from one of four programs: Exclusively You, Instant Shape Up, Diet Fast, and 21 Day Diet.
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The Safety Challenge - 2001 Buyer Beware 2005 was released on: USA: 21 February 2005
Love on a Diet was created on 2001-06-21.
Usually about a 7-8 day trip, but 14-21 day options are sometimes available too
The Quantum Wellness is a program created by the New York Times Bestselling author, Kathy Freston. It includes a 21 day detox diet that is featured in her book. The Quantum Wellness suggests a vegetarian diet.