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Any good diabetic weight loss diet plan will have at the center of the plan a clear technique for dealing with blood sugar levels. Most prominently, carbohydrates need to be controlled so that a consistent level of blood sugar is maintained. In some cases, this can mean measuring blood sugar before each meal in the diabetic weight loss diet plan and then adjusting the amount of carbohydrates that are consumed afterwards. A well thought out diabetic weight loss diet plan can reasonably approximate the rise in blood sugar so that it does not spike too high after eating. The plan should also account for periods between meals where small amounts of simple carbohydrates can be used to maintain blood sugar levels.

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