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Cantaloupe is a melon that is an excellent source of fiber and vitamins A and C as well as B complex vitamins, such as niacin. It is also rich in potassium, beta carotene, lutein, pantothenic acid, and folate. It is both low in fat and calories as well as sodium and cholesterol. Its rich flavor is loaded with poly-phenolic substances and antioxidants. It also contains zeaxanthin, a dietary carotenoid that promotes eye health.
Growing best during the spring and summer months, cantaloupe is a refreshing snack or dessert. It goes well with yogurt, nuts, and other fruits or enjoy it by itself.
What else can I help you with?
Will cantaloupe ripen off of the vine?
Honeydew melons will become softer after they are cut from the vine, but the fruit will not get sweeter after it is picked.
What Melon that begins with c?
Cantaloupe Cantaloupe
Does cantaloupe have salt?
Cantaloupe does not contain salt.
How do you spell cantaloupe?
cantaloupe just like you spelled it.
How many layers does a cantaloupe have?
The cantaloupe has 4 layers.
How many balls can you get from a cantaloupe?
Depends how big the cantaloupe is...
Can you graft a watermelon and a cantaloupe?
how to graft a cantaloupe and watermelon
What is a name for cantaloupe in Australia?
In Australia, cantaloupe is known as rockmelon.
Is cantaloupe in Australia?
Yes. In Australia, cantaloupe is called rockmelon.
What is the meaning of cantaloupe in Tamil?
cantaloupe = பரங்கி.It is exactly Parangikaya
How many mg of potassium in cantaloupe?
How many potassium in cantaloupe
When was Cantaloupe Island created?
Cantaloupe Island was created in 1970.
