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If you've decided to create a special diet for yourself that doesn't really conform to any popular diets today, you should be proud. Personalizing your eating habits for your needs is the best way to diet. A tip for creating your special diet is to outline it on paper or through a word processor. Create a chart that you can use to help you stay on track. You can even create meal plans for yourself so that you don't have to constantly wonder "what you'll be eating next." Typically, people who create guidelines and meal plans are more successful in their weight loss efforts.
What else can I help you with?
What is the shake diet and does it work?
The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.
What are the disadvantages of cyclical menus?
Loss appetite No special diet
Where can I find more information on special k diet?
Here is some information on the special k diet, i hope you find it helpful! http://www.specialk.com/challenge/ http://www.everydiet.org/diet/special-k-diet http://www.healthyweightforum.org/eng/diets/special-k-diet/
DOes the special K diet actually work?
The special K diet is effective as a diet. However, this diet is very strick and extremely low calorie which can make it hard to stick to if your hungry all the time.
What food can you eat on the Special K diet?
The food that a person would eat or should eat if they are currently on the Special K diet is that of Special K bars and the Special K cereals as well.
What there special diet pandas?
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What is a special diet?
Keeping kosher.
Does tao Li have a special diet?
no
Do the athetes have a diet special for archery?
no
Is there a special colitis diet?
A special colitis diet can be that of eating a heart healthy diet. Foods such as low fat milk, avoiding salt, nuts, and lean meats can be beneficial.
Can a special diet cure reumatism?
check out this book called The Rave Diet
Does the Special K diet work Is it safe to try?
The Special K diet like all diets can work with self control. You still need to eat healthy and well portioned meals and snacks while on the Special K diet.
