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Making the choice to cut cholesterol from your diet is a step in the right direction. Cholesterol is the leading cause of heart disease in the United States. One way to cut cholesterol is to avoid eating foods with lots of lipoproteins. If you are having a salad, try using walnuts instead of using croutons. Another tip is to drink red wine instead of cocktails. Cocktails are often filled with sugar and contain all sorts of complex carbohydrates. Red wine, on the other hand, can actually be beneficial to drink for one's heart condition. The American Heart Association recommends drinking one glass of red wine a day.
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∙ 12y ago
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How can you lower your cholesterol without removing meat from your diet?
I would cut out all the other fatty foods in your diet and pick meats that are lower in cholesterol such as chicken and fish. These are good options that are better for you.
What type of diet might one go on to treat high cholesterol?
There are many diets one might consider going on to help treat high cholesterol. One such diet would be a low-fat diet, where one would cut unnecessary fats from one's diet.
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
What is a cholesterol diet food list?
There are several sites that offer this. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
How many mg of cholesterol should one consume on a low cholesterol diet?
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
Where can I find out more about high cholesterol diet?
You can find more information about the high cholesterol diet. You can get information at www.webmd.com/cholesterol-management/guide/heart-healthy-diet and www.drweil.com/drw/u/ART00685/high-Cholesterol.
What are some ways to lower cholesterol?
To lower cholesterol there are several things that can be done. Some of the options are medication, exercise, and a better diet. A website with all the information is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast?page=2.
What are the benefits of a no cholesterol diet?
Cholesterol,something that worries us all. There is a diet out there now called the " no cholesterol diet".It's a challenge, but may be beneficial.This type of lifestyle is comparable to the vegan diet.
Does the Atkins diet raise cholesterol?
Initially upon losing weight with the Atkins diet your cholesterol will drop although if you continue on the diet after halting weight loss your cholesterol will drastically increase.
How can I normalize my triglyceride and hdl cholesterol ratio through diet?
I do not think that it is possible since cholesterol is necessary for your body, and it is not good to try to cut down on it. However maybe you can take some kind of medication.
How can I reduce my high cholesterol levels?
A healthy diet is key to lowering your high cholesterol levels. Eat lots of fruits and vegetables, and cut down on meat and fatty foods such as cheese and ice cream.
Where can I find info on low cholesterol diet online?
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
