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diabetic diet guidelines?
Diabetic diet guidelines suggest a diet low in sugar, carbs and fat. Whole grain breads and pastas should be eaten over white bread and regular pasta. No calorie sweeteners can be used in place of sugar.
What recipes can I make to suit my diabetic diet?
Generally, the best things to avoid with a diabetic diet are simple carbohydrates, which the body usually processes into simple sugars. This includes many things high in carbohydrates, such as most fruit, white bread and grains, and sugar fortified foods and cereals.
Are there diets safe for diabetics?
There are diets that are safe for diabetics, but one must consult one's doctor prior to starting any type of diet. The best type of diet for a diabetic is the diabetic diet, also known as the "medical nutrition therapy" diet. This includes eating a variety of healthy food types and sticking to set meal times. A good diabetic diet is low in sugars, fat and calories. Whole grains should be eaten instead of items like white bread.
Does rice contain starches?
All rice is considered a starch and should be counted as carbohydrates when on a diabetic diet. Potatoes, white bread, pasta, flour, and sugar are also considered to be starches.
What is the diabetic exchange diet, and is it just for diabetics?
The diabetic exchange diet was originated in the 1950s. Dietians today do not always recomend this diet. The following provides additional information: www.diabeteslibrary.org/View.aspx?url=DiabeticExchangeList
Where can I find a copy of the diabetic exchange diet online?
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
Who created the bread and butter diet?
The bread and butter diet is credited to Dr. Franklin White of Boston College. He has claimed that whole grain bread with butter is a healthy alternative to many fat laden foods.
Where can I purchase a diabetic diet chart?
There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results
Where can tasty diet recipes be found?
Before you go on any diet, if a significant other told you to go on a diet, speak with your doctor first. There are plenty of sugar free high protein diet recipes on some diabetic forums. Cutting sugar out of your diet can help with weight loss.
Does Starbucks have a diabetic diet menu?
They do not specifically offer diabetic items. However, there are several choices from their menu that will fit a diabetic diet, such as the Fruit and Yogurt Parfait with an English muffin at 310 calories and 4gm of carbohydrates.
What are some great diabetic diet recipes?
Great diabetic diet recipes provide rich flavor and wonderful texture. Finding great diabetic diet recipes is simple with the internet. Just search Great Diabetic Diet Recipes and pick a link. A great recipe can only be decided by your personal tastes.
What are some safe diets for people with diabetes?
The best diet for a diabetic involves avoiding processed foods such as white rice and bread. Whole wheat bread and brown rice are better choices. Eat baked potatoes rather than fried potatoes, and try to prepare meat substitutes made from soy, as opposed to red meat.
