Now that you have Diabetes, you might think that you will never be able to try sweet treats again. Although you do have to watch what you eat for good health, however, there are plenty of delicious, sweet diabetic desserts that you can enjoy without worrying about your health being put at risk. Store-Bought Diabetic Desserts There are a lot of people out there who have diabetes but who still want to enjoy tasty desserts, so a lot of manufacturers have worked hard to create products that can be enjoyed by individuals who can't consume a lot of sugar. By looking for these store-bought diabetic desserts, you can satisfy your sweet tooth without having to worry about your insulin levels or learning any fancy recipes. Swap Out Sugar You probably already have a lot of sweet recipes that you enjoy eating, but chances are good that many of them do contain sugar. Luckily, you can still enjoy these treats without risking your health by making healthy swaps. For example, you can use a safe sugar substitute in lieu of the sugar in your recipe. Look for Diabetic Dessert Recipes There are plenty of cookbooks, diabetic magazines and websites and blogs that are dedicated solely to providing individuals with diabetes with safe, easy and tasty recipes, and these recipes aren't just for main courses. In fact, you might be surprised by the many sugar-free dessert recipes that are out there for you to try. Ask a Nutritionist Working with a nutritionist is always a good idea if you are trying to convert to a different eating plan. Not only will the nutritionist help outline what you should and shouldn't eat to maintain your diabetes, but he or she can also give you some great ideas for delicious recipes that are entirely healthy to consume. These tips can help you stick to your new dietary plan without feeling like you are missing out on delicious desserts. Make Up Your Own Recipes If you have educated yourself about which ingredients you should and shouldn't eat, you can easily come up with your own recipes if you use your imagination. Simply look at safe ingredients and think of ways that you can combine them to make delicious diabetic desserts; with a bit of trial and error, you could end up coming up with some truly tasty treats.
Some websites that offer great diabetic desserts are www.diabeticlivingonline.com and squidoo. Both of these websites have some delicious recipes for you to try. Such as Banana Cream Pie or Pumpkin Pie.
There are many cookbooks on the market featuring diabetic recipes. There are many easy diabetic desserts that do not require a recipe. Fresh fruit salad can be refreshing. Try a layered fruit and yogurt parfait.
There are several diabetic cookbooks that feature desserts on Amazon. Some of these include "The Big Book of Diabetic Desserts" by Jackie Mills M.S., "How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others" by Jean C. Wade, "The Diabetic Dessert Cookbook" by Coleen Howard, and "Diabetic Desserts" by Betty Wedman-St. Louis. http://www.amazon.com/gp/search/ref=sr_nr_n_0?rh=n%3A283155%2Ck%3Adiabetic+desserts%2Cn%3A%211000%2Cn%3A6%2Cn%3A4196%2Cn%3A4201&bbn=4196&keywords=diabetic+desserts&ie=UTF8&qid=1308257528&rnid=4196
well they have a variety of diabetic desserts to help you stay healthy without starving you of those sugary sweets you know and love! cooks.com has a section for desserts. some diabetic desserts on that page are, diabetic ice cream, sweet potato pie , and diabetic cookies!!!
You can locate recipes in special diet/diabetic cook books. You can also find quick and easy diabetic desserts from fellow peers with diabetes. I would try looking at your local library as well.
If you are on a diet and are trying to control your intake of sugar, you might think that you will have to give up tasty desserts altogether. Luckily, however, there are ways to prepare delicious sugar free desserts that taste a lot like the real thing but that are much healthier. To prepare these desserts, look for ingredients that are sugar-free instead of the regular versions. Also, try checking out diabetic baking cookbooks to find great recipes that don't contain a lot of sugar; there are websites that offer these recipes as well.
http://www.tasteofhome.com/Recipes/Healthy-Eating/Diabetic-Recipes/Diabetic-Desserts This site is great reading for anyone with diabetes. They offer tons of recipes for people with diabetes including desserts.
One of the websites that show you diabetic dessert recipes is Diabetic Living. They show your how to make delicious healthy recipes. http://www.diabeticlivingonline.com/dlv/cfile.jsp?item=/marketing/paidsearch/bhg_downloads_diabeticdesserts&ordersrc=google01diabeticdesserts&s_kwcid=TC|13826|diabetic%20dessertsS|b|8711037898
Just because you have diabetes does not mean you have to give up dessert. There are plenty of no sugar added recipes you can try. Especially keep in mind fruity desserts which have natural sugars in them.
There are some diet plans that offer diabetic desserts. As a diabetic some healthy snacks or desserts would include things like cottage cheese, or sugar free candies or puddings.
There are many different places you could found out about diabetic desserts. One place is at your family doctor. He can help you with what you can eat and what you should not eat.
Just because you have diabetes doesn't mean that you don't enjoy munching on sweet treats, but you might fear that you will never be able to enjoy your favorite cakes, cookies and other desserts ever again. Fortunately, you can start enjoying your favorite snacks by following these tips for creating delicious diabetic desserts. Watch Your Portions If you do end up consuming foods that have sugar in them, make sure that you only enjoy tiny portions. In many cases, a small bite or two is enough to satisfy your cravings without putting you at risk of ill effects. Look for Sugar-Free Alternatives One of the best things that you can do if you want to make delicious diabetic desserts is to learn how to use sugar-free alternatives in exchange for other ingredients. For example, you can try using a sugar-free sweetener in lieu of sugar in all of your favorite baking recipes, and you can also use things like sugar-free pudding mix and whipped topping to create flavorful, sweet treats that don't contain sugar. Start with Packaged Bases Starting from scratch when making diabetic desserts can be a lot of work, and it can sometimes be challenging to think up alternatives to sugar and ingredients that contain it. Therefore, you shouldn't be afraid to start with packaged bases that are designed to be used as diabetic desserts. Then, you can put your own spin on them to make them truly your own, or you can simply serve them in pretty dessert dishes to make them feel more decadent. Look for Recipes Getting started with diabetic desserts can be tricky, especially if you aren't used to this type of cooking. Fortunately, there are a lot of people out there who are highly experienced when it comes to sugar-free baking and cooking, and many of these individuals share their knowledge online or in books and magazines. By making it a point to read these resources and to look for sugar-free, diabetic desserts, you can find lots of delicious ideas that won't make you feel as if you are missing out on something. Wake Up Regular Recipes Certain regular recipes can be made to taste like real desserts with the addition of simple, sugar-free ingredients. For example, try sprinkling cinnamon on top of a sweet potato for a real treat that is healthy as well.