Depression Warning Signs

Answer 1

Depression can be a serious condition that robs one of joy and satisfaction, and can drastically affect one's ability to successfully manage their life. More than that, it can sneak up on an individual who may not recognize depression to be the cause of their problems. There are several warning signs.

Loss of Energy

One of the first noticable signs may be a loss of energy. When the smallest tasks seems to involve a major effort, or when one realizes that they are really not accomplishing as much as they used to each day, it could be depression. Of course, a loss of energy can also be a first symptom of many problems so one should always consult their physican to rule out physical causes first.

Unhappiness and Loss of Interest

This is what people usually think of when they say that they are depressed. A loss of joy and no interest in hobbies and activities once enjoyed is a major symptom. If one finds that nothing seems to interest them anymore, and the thought of pursuing a new activity makes them want to hide, then depression could be the cause.

Irritiability and Anger

When one is constantly irritated over the smallest things, is snapping at friends and family on a daily basis, or feels anger toward themselves or at life in general, they could be suffering from depression. With men, especially, depression tends to manifest as anger rather than sadness.

Aches and Pains

When one suffers from random pain, they may just chalk it up to getting older, or may begin to think of illness.. But this is actually a common occurence with depression, and if one is experiencing a sense of being physically unwell, and all physical causes have been ruled out, depression could be the problem.

It is possible to live with moderate depression, but if left untreated, it can morph into a disabling chronic condition. If one is suffering, they should seek medical care as quickly as possible, both to rule out other conditions, and to begin treatment. Treating this condition successfully can result in immeasurable improvement to one's health, family, career, and quality of life.