Ingredients
Makes 10 servings, 5 cookies each.
Yes, coconut macaroons can be made without almond flour. Theoretically, any type of nut flour could be used in place of almond flour in macaroons, although each type of flour would produce a different tasting cookie.
I have no knowledge that they are. The original macaroon (a small sweet cake consisting largely of ground almonds and almond paste) was Italian.
Yes, you can use all purpose flour in place of almond flour. However, the resulting cookies would not be macaroons, but simple cookies without much flavor.
Almonds can help smooth out spikes in blood sugar for people with diabetes.
Ingredients1 c Powdered sugar1 c Almond paste3 Egg whites1/2 ts SaltBeat egg whites until stiff. Mix thoroughly with almond paste and salt. Add sugar and beat thoroughly. Drop by teaspoonfuls onto slightly oiled baking sheet. Bake in moderate oven (375 F)about 15 minutes. Remove from oven. Set baking sheet on wet towel for a few minutes. Remove macaroons with a wide spatula. The almond paste may be made by pounding 2 1/2 cups shelledblanched almonds until a paste is formed. 36 servings.
Ingredients1 c Sugar, confectioners1 c Almond paste3 Egg whites1/2 ts SaltBeat egg whites until stiff. Mix thoroughly with almond paste and salt. Add sugar and beat thoroughly. Drop by teaspoonfuls onto slightly oiled baking sheet. Bake in moderate oven (375 F) about 15 minutes. Remove from oven. Set baking sheet on wet towel for a few minutes. Remove macaroons with a wide spatula. The almond paste may be made by pounding 2 1/2 cups shelled blanched almonds until a paste is formed. The Household Searchlight
No, a macaroon is not a nut; it is a type of sweet confection typically made from egg whites, sugar, and shredded coconut or ground almonds. The most common varieties are coconut macaroons and French macarons, which are distinct from each other. While macaroons may contain nuts (like almond flour in French macarons), they themselves are a dessert, not a nut.
The Mayo clinic has a great list of diabetic recipes for desserts. From Almond & Apricot Biscotti, Caramelised Pear Bread Pudding, Chocolate Souffle and Yogurt-Almond Icecream. Many traditional recipes can easily be made diabetes friendly with a few ingredient switches
Coconut macaroons, as we know them today, are believed to have originated in Italy, specifically in the region of Venice. The name "macaroon" is derived from the Italian word "maccarone," which refers to a type of almond cookie. These treats were later adapted and popularized in various forms across Europe, especially in France. The combination of coconut, sugar, and egg whites became particularly popular in the 19th century.
Good recipes for persons with diabetes include any low carbohydrate or low sugar recipes. One recipe for almond pancakes includes whole wheat flour, salt, baking powder, almonds, eggs, whole milk, almond extract, and salt.
Macaroons are made from ground almonds or almond paste (marzipan), sugar and egg whites. Use about 2/3 cup each of almonds and sugar and the white of one large or two small eggs. The three ingredients are beaten together with a pinch of salt until well combined (you can add a little almond extract, but not artificial almond flavour) and then shaped into small balls about 1 inch, or 2.5 cm, in diameter and placed on a baking sheet about 2 inches, or 5 cm apart. If you like you can press a whole almond gently into the centre. Bake at 350f or 180c for ten minutes, or until pale gold. Cool completely on a rack before storing in an airtight container lined with paper towels. The macaroons will keep about four days this way; don't refrigerate them. There are many macaroon recipes available; check them out to see which you prefer. Coconut is a popular ingredient. The link below has an excellent recipe from the Odense company which makes marzipan and almond products.
To make a delicious and diabetic-friendly eggnog for the holidays, use low-fat milk or almond milk, sugar-free sweeteners, and egg substitute. You can also add spices like cinnamon and nutmeg for flavor. Be mindful of portion sizes and enjoy in moderation.