Don

Answer 1

Most diets are focused on depriving the dieter of tasty foods and only allow tasteless and bland foods. Unlike these unpleasant diets, the Sonoma Diet is focused on enjoying delicious foods instead of going hungry. Instead of enduring uncomfortable levels of hunger and only being able to eat tasteless, bland foods, the Sonoma Diet provides dieters with a range of delicious food options and has an emphasis on tasty fruits, vegetables and nuts. This diet helps dieters gain control of portion sizes and create healthy long-term eating habits. Dieting should not feel like a hunger strike, and the Sonoma Diet proves that starvation is not necessary for successful weight loss.