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A quick way to save money on food is to make lunch rather than purchase it. Many people do not figure the amount spent on dining out into their grocery budget, and this amount can be considerable.
The average cost of a basic cafeteria lunch is $5, a cost that rises when purchasing from a fast-food franchise or convenience store. An amount slightly higher than one cafeteria lunch can purchase the ingredients needed to make lunch for an entire week: bread, sandwich filling, fresh fruit and drinks. This is not only more inexpensive, but also more nutritious.
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