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Eating for Weight Loss

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Anonymous

13y ago
Updated: 9/16/2019

One of the most important things that people can do to lose weight is eat a healthier diet. A healthy diet is one that is filled with lean protein, fruits, vegetables and whole grains. Additionally, people should also make sure that they drink plenty of water. Water helps promote fullness and it has also been shown to have a fat-burning effect.

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Wiki User

13y ago

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