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Gastroesophageal reflux disease (GERD) is a disease that causes patients to suffer from chronic heartburn. While there are standard foods, such as fried or acidic foods, to avoid on a GERD diet, there are other dietary changes that can be made to help assuage heartburn problems. In addition to avoiding trigger foods, the primary change that doctors recommend is to eat smaller meals. The standard three meals a day can result in a large mass of food that is more likely to produce large quantities of stomach acid. Many smaller meals reduce this risk and result in more comfort.

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Q: Eating Smaller Meals on a GERD Diet ?
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What diets must someone with GERD follow?

One thing you can do to reduce your risk for heartburn and acid reflux disease is to eat low-fat, high-protein meals. Also, eat smaller meals more frequently; stop eating before you get too full.


Is there a diet for GERD patients that allows them to eat a balanced diet?

Yes, when you suffer from GERD or basically acid reflux disease, there are definitely foods that you should avoid eating. gicare.com/Diets/GERD.aspx


What popular foods are gerd free?

Unfortunately I couldn't seem to find gerd free foods, but I did find something that might help. Try eating small meals instead of 3 large meals, and take time eating, that might help the heartburn. I noticed that much of the foods we like may or may not cause heartburn since everyone is different. Also talk to your physician to see if he can recommend a diet for you, that might help as well. Sorry I couldn't have been more of a help.


What is the best diet for GERD symptoms?

The best diet to help combat GERD symptoms would be to stay away from foods with high contents of acid or salt and to try and include more calcium and soft foods. The point of the diet is to not disrupt or encourage the GERD symptoms to reoccur.


Where can i learn more about the gerd diet?

My suggestion is to look up information on the gerd diet to see if it is what you want and what you require in a diet. Remember to check with your doctor before any serious dieting. Good luck.


Does the gerd diet work for everyone?

All fad diets work in the short term. The Gerd diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.


When GERD Strikes, Fight Back?

GERD causes great discomfort and in severe cases, can disrupt normal activities. Changing your diet can not only ease symptoms but also help to stop the problem before it begins. Focus on eating foods that are low in fat and high in fiber, such as whole grains, fruits, and vegetables. Avoid dairy and foods that are extremely spicy. Change the way you eat as well. Consume your meals slowly, and try not to eat too close to bedtime.


Where can I get information about a diet for Gerd?

Many sites, including the WebMD site, address GERD (acid reflux disease) diets. Broccoli, spinach, and bananas can be part of this diet, since they absorb stomach acid.


Where can I find a diet for gerd patients?

http://gerd.emedtv.com/gerd/diet-for-gerd-patients.html Patients following a diet for GERD should choose a wide variety of low-calorie, nutritious foods in moderate amounts. This should include lots of vegetables, fruits, whole grains, and low-fat or fat-free milk, as well as fish, lean meat, poultry, or dry beans. Also, choose foods that are low in fat and added sugars.


Is there a diet for gerd patients?

If you have GERD you basically have a bad case of acid reflux disease and there are certain foods you should avoid. This will help gicare.com/Diets/GERD.aspx.


Where do I need to go to find out more about diet for gerd patients?

If you suffer from GERD It is best to avoid spicy foods and foods with high acidic levels. Check out www.webmd.com/...gerd/.../11-meal-planning-tips for more information.


Is there a diet that can relieve me of GERD symptoms?

There are two sites that have information about GERD, WebMD and Medicinenet.com and both suggest that the GERD symptoms require surgery rather than any type of symptom relieve because they don't work long term.