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Heart arrhythmias are uncomfortable, alarming and sometimes dangerous. There are medications that doctors can prescribe to make patients with these heart rhythm malfunctions more comfortable. However, that is not the only potential relief for arrhythmia sufferers. A change of diet and over-the-counter medicines can reduce instances of arrhythmia. Eliminate all caffeine from your diet, including chocolate. Avoid medications that contain caffeine, such as PMS relief tablets, and avoid cold medications that contain pseudoephedrine. All of these substances can potentially increase your heart rate and arrhythmia discomfort.

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