0
While treadmills are great pieces of exercise equipment, elliptical machines can give you the same aerobic benefits, but with much less stress on your knees and other joints. Because your legs move in a continuous circle it's a low-impact exercise that eliminates the potentially painful pounding of your feet against a surface. Even though treadmills are a relatively soft surface, and a good pair of shoes can minimize the impact of running on surfaces like concrete, the smooth motion of an elliptical greatly reduces the risk of shin splints and other painful running ailments.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is an elliptical machine appropriate for elderly people?
Elliptical machines are a great choice for seniors. Ellipticals offer low-stress cardiovascular workouts. If arthritis or old injuries are a problem, they are easy on joints. Elliptical bikes are a good choice if balance is an issue, as they have a seat.
What is the purpose of socket welding?
Socket weld joints are an easy and fast method of weld joints. Socket welding is preferred mainly on low pressure joints and small bore joints.
Where can I obtain Weslo ellipticals on sale for home use?
Weslo ellipticals can be found online or in your local department store. Places such as www.weslo.com, Walmart, or Sears all carry Weslo ellipticals at low prices.
Best Ellipticals?
form_title= Best Ellipticals form_header= Find the best ellipticals for your workout needs. What is your budget for an elliptical?*= _ [50] Have you used an elliptical before?*= () Yes () No Do you want to purchase other exercise equipment?*= () Yes () No
What can octane ellipticals be used for?
Octane Ellipticals are used for more upper body exercises then the normal Ellipticals so they give more variations in the type of upper body workout you can do. They can be purchased from anywhere the exercise equipment is available.
What were booze joints called in the twenties?
speak easy
Where can I purchase a Nordic Track brand elliptical for home use?
Nordictrack Ellipticals are offered for home use at retail stores. Sears and Walmart sell Nordictrack Ellipticals and offer various models. Online retailers sell Ellipticals for home use as well.
Where can I find ellipticals on discount?
Two good places to save on ellipticals is at amazon.com and at overstock.com. Ebay usually offers good deals, but their stock is constantly changing.
How do ellipticals work?
Ellipticals work by exercising both your heart with intense cardio-vascular activity, paired with muscle-strengthening of the calves and thighs. It is a strenuous and vigorous activity.
Where can you purchase ellipticals for sale at a reasonable price?
To purchase ellipticals for sale at a reasonable price try to visit and check www.amazon.com ... Cardio Training Elliptical Trainers, to be able to get what you need.
Where can I find information about nordic track ellipticals?
There is extensive information about Nordic track ellipticals to be found at on line encyclopaedias such as Wikipedia. Local libraries will also likely have some information.
What are the kinds of galaxy?
There are 4: Spirals, Ellipticals, Lenticulars, and Irregulars.
