Explaining The Sensa Weight Loss System?

Answer 1

The Sensa weight loss system is a commercial product that was originally developed by a neurologist and relies on adding small packets of powder called tastants to food before it is eaten. The entire concept of the weight loss system is that if food has an exceptionally strong and pleasing taste and smell, then eating a smaller amount of the food will provide the same feeling of being full as a larger amount of un-spiced or regular tasting food. The idea for Sensa came from studies that connected weight gain with the loss of smell and taste in patients who were victims of head trauma. Following the Sensa weight loss system relies solely on purchasing packets of the tastant and applying it to food, with the tastant being sold only by Sensa, usually in bulk amounts.

The packets of tastant that comprise the Sensa weight loss system are actually a combination of a few common ingredients. They mostly contain silica, maltodextrin, and tricalcium phosphate, along with flavorings. The packets are available in a range of flavors that include onions, cheddar cheese, raspberries, chocolate, and tacos. Nutritionally, the tastants have no calories, no glutens, no sugar, and no sodium. The effect of the packets on food is much like other types of flavor enhancers in that it creates a strong flavor in the food, while also releasing an aromatic component that adds to the taste.

From a technical standpoint, there is some evidence that patients who have lost both taste and smell can gain weight due to a lack of brain response while eating, but there is no clinical trial that shows the opposite effect is true. Additionally, the ingredients that are used to create a tastant are not chemically unique and do not combine in any way to form a unique compound. No long term clinical trials have been performed or published that indicate whether or not the Sensa weight loss system is actually effective.

It should be noted that the Sensa weight loss system is not technically a diet. Placing taste enhancers on food without modifying the underlying diet, or changing eating and lifestyle habits in any way does not constitute a diet. Finally, the Sensa weight loss system does not encourage or provide guidelines for exercise or other lifestyle changes that have traditionally been proven to be necessary for maintaining the results of a successful diet.