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What makes the Genotype Diet unique is it gives different suggestions and nutritional plans for six different genotypes. Each person falls into these genotypes due to certain characteristics such as their blood type, body stature, and sensitivity to certain foods. This creates more of a customized approach to a diet compared to most other programs out there. Other diets try to promote a one-size-fits-all type of program, but knowing how everyone's body is different, these tend to fail for most people.

Once you take the book's various questionnaires and find out your genotype, you can follow the weight loss path meant for you.

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13y ago

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Where can I find out more about genotype diet?

If you are looking for more information on genotype diets, the best place to look for genotype diets is on www.everydiet.org/diet/genotype-diet, they give you wide information on genotype diets.


Where can I find more information on genotype diet?

You can find out more information on the genotype diet by asking friends, or by going on the internet. You can also find out information by asking your doctor.


Are there any websites that can help me find genotype diet?

The Genotype Diet focuses on normal dietary focuses like nutrition and exercise, however it also focuses on how you deal with stress. Dr. D'Adamo, creator of the Genotype Diet, claims that figuring out each person's genotype and altering their lifestyle around that is the best way to lose weight. There are many websites that go more into detail such as: http://www.everydiet.org/diet/genotype-diet


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