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Standing up can burn 115 calories per hour while sitting down can burn 75 calories per hour. If someone is spending hours sitting down while using a computer, a computer stand may come in handy for burning calories. If someone spends five hours on a computer, 375 calories are burned sitting down. However, standing up while spending time on a computer can burn 575 calories! Every calorie counts, and this simple trick makes losing weight much easier.

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