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You often hear about dieting and fitness, but it seems to be an ongoing topic of discussion. It's as if it's an issue that's constantly being dealt with and it never goes away. If you interested in learning how to lose weight forever, this is a great tip. If you plan on losing the weight for the rest of your life, you can't think of your journey through your weight loss as just a diet. It must be considered to be a lifestyle change rather than just a diet. This is simply because it is a lifestyle change that you will live with for the rest of your life. This will help you make better decisions and put your weight loss into better perspective.

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13y ago

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