answersLogoWhite

0

The Gotti Diet was created by the teenage reality start Frank Gotti Agnelo, and is a healthy and well balanced lifestyle manual. The diet recommends nothing strict or drastic, and is a great choice for teenagers who are trying to become healthier. Exercise is a big part of this diet, and it is recommended that you add weight training to any cardiovascular workouts that you might already do. Each of the seven steps are very sensible and will not encourage unhealthy habits among teenagers, or encourage crash dieting. The meals are all easy to prepare, and can teach teens how to cook for themselves.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Is a low fat weight loss diet a good idea for young teens?

No. Teens are still growing and developing and should not be deprived of a solid, nutritious diet. There are good fats and bad fats, and careful selection of food and meals can help manage weight. Go to www.nutrition.gov for help in choosing foods.


Do free diet plans really help you lose weight and keep the weight off?

Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.


Will a no carb diet plan help me lose weight?

Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.


How do you get a Yorkie to lose weight?

Puppy fat is nartual and normal, therefore is nothing to be worried about or obeseing over. It will fall off when the child reaches into their teens, and having a heathly diet can help to keep it off.


Are there any tasty diet plans for children?

A great program from the developers of SparkPeople is SparkTeens. This free program has all the effective features of SparkPeople, but is geared to relate to teens and their lifestyles. There are also sections for parents and for teachers to help them assist teens in getting fit and losing weight


What is the best diet for teens who are sedentary?

Teens who are sedentary often need some type of motivation to change their lifestyle and get active, and a diet change can help stimulate this. I would recommend lots of fruits and vegetables to initiate this change.


Where online can I find information about weight loss for teens?

http://www.ivillage.com/weight-loss-teens-nine-terrific-tips/6-n-145341 is a great credible website that you can refer to in help with weight loss for teenagers.


What is the Dr. Oz diet?

It's basically a diet programm for loosing weight. It is supposed to help you loose weight really good.


Does the hollywood cookie diet help me to lose weight?

The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and a healthy lifestyle. cutt.ly/5jk3Wkc


What diet programs can help me lose weight really fast?

Hey if you're looking for the best meal plans and Guaranteed weight loss. Trust these weight loss and diet tips to help you htt ps:/ /ya zing . com/ deals/ register. diet .mayoc linic /Lloyd mulls (just remove spaces)


Are there any diet pills that help lose weight?

Not currently. You should try diet and excercise.


Does the Diet Solution Program work for teens?

No, you shouldn't do any type of diet. Try eating several acai berries because they help keep weight down and are a good source of your daily take of fruits and vegetables. Sorry my computer wont get off of the caps bar, how do i fix it?