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Improve your overall health by reducing the amount of sugar consumed. Excess sugar in the diet contributes to weight gain and negatively affects triglyceride, cholesterol and blood glucose levels. A low-sugar diet seems obvious by reducing the amount of junk and snack foods that contain sugar; however, it is equally important to be aware and reduce foods that contain hidden sugars. Hidden sources of sugar in the diet include ketchup, bar-b-que sauces, teriyaki sauce, salad dressings, peanut butter, and canned fruits and vegetables. Read labels and know that ingredient lists with sugar, glucose, corn syrup or words ending ose contain a high-sugar content.
What else can I help you with?
Where can information on "no sugar" diets be found?
There are several places to get information on a no sugar diet. You can try the Diabetic Association website, Mayo Clinic website or Web MD. Make sure you look at labels for hidden sugar as well.
What is hidden sugar in food?
It is some lameass nerds hidden piece of sugar in the food...
Where can I find a list of good no sugar diets?
List of good no sugar diets can be founded online in well known and trusted sites like lowcarbdiets, ehow, fatsecret and carblife. There are lot of useful diets.
What is a hidden sugar?
an empty calorie sugar
Diets high in sugar are directly associated with?
diabetes
Where can I find online directions to no sugar diet?
A no sugar diet is dangerous and possible impossible as nearly all food contains sugar to some extent. Some companines do tailored diets, which would include reducing sugar intake. Try Sainsburys diets.
Why does some cereal have less sugar?
Because they are created for diets
What are some common foods with sugar in them?
Common foods with sugar include candy, soda, cookies, cakes, ice cream, and sugary cereals. Other sources of hidden sugar include sauces, dressings, and processed foods. It's important to read labels and be mindful of your sugar intake for overall health.
An effect of the Columbian Exchange on both Africa and Europe was?
that improved diets from new food sources.That it improved diets from new food sources
What food groups sugar in?
I don't give
What is sources for carbohydrate?
sugar
Where do animals source their protein from in their diets?
Animals source their protein from various sources in their diets, including plants, other animals, and sometimes from insects or microorganisms.
