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The Hollywood Diet is a 48-hour juice fast designed to help people lose weight and cleanse their body of toxins. Makers of the Hollywood Diet claim that dieters may lose up to 4.5% of their body weight during the two day juice fast. While consumers can purchase pre-made Hollywood Juice, many people find it easier to just make their own.
Example Hollywood Diet Recipes:Hollywood Diet juice can be made two different ways. Both recipes will make enough juice to last throughout the 48-hour fast. In order to stay hydrated, dieters should also drink water in addition to their Hollywood juice. The first recipe consists of:
_ 8 oranges _ 4 tbsps of honey _ 4 lemons _ 2 bananas _ 2 apples _ 2 cups white Grape Juice
To make the juice, peel and chop the bananas and apples into small chunks. Squeeze the juice from the oranges and lemons into a blender and add the bananas, apples, grape juice, and honey. Blend the mixture until smooth. Divide into two equal portions and drink throughout the day.
The second Hollywood Diet recipe consists of:
_ 1 cup low-fat milk _ 1 cup low-fat vanilla yogurt _ 1 cup 100% Orange Juice _ 1 cup 100% cranberry juice (not juice cocktail) _ 2 tablespoon wheat germ _ 1/4 teaspoon flaxseed oil
Place all of the ingredients into a blender and blend until smooth. Separate into two equal portions and drink throughout the day.
Does the Hollywood Diet Really Work?The Hollywood Diet should only be attempted by people in good health. Before beginning any type of juice fast, dieters should consult their physician. These fasts can leave dieters feeling tired and weak, especially if a person is not in great health to begin with.
Before beginning the Hollywood Diet, dieters need to make sure that their expectations are realistic. Losing 10 pounds in two days is great motivation to continue losing weight. Unfortunately, it is not possible to sustain such drastic results. While it is beneficial to cleanse the body once in awhile, the Hollywood Diet is more of a starting point than a diet that can be used as a long-term weight loss plan.
What else can I help you with?
What are some recipes to start a no-carb diet meal plan?
There are many no-carb diet meal plans. One of the best is the South Beach diet. I recommend purchasing the South Beach diet book which will include several recipes for success.
What are some good low carb diet recipes?
There are some tricks you can use to get low carbs in your diet. You can use spaghetti squash as regular spaghetti with sauce. You can also mix mash potato with cauliflower to get less carbs.
Where can I found out about atkins diet recipes?
Many websites have free atkins diet recipes for people who are participating in the diet program. The website with the most recipes would be Atkins.com.
What are some recipes for the hcg diet?
Many of the recipes for the "Zone" diet are also appropriate for the HcG diet. I was also able to find a website that lists many HcG diet recipes. It is http://hcgdietinfo.com/HCG-Diet-Recipes.htm.
What are some good recipes for an HCG diet?
There are many delicious recipes you can use when you are on the hcg diet. Some of these recipes can be found at www.allhcgdietrecipes.com or www.simplyhcg.com/blogs/recipes-soups-salads-sauces
Where can you find tasty zone diet recipes?
To find tasty recipes for the Zone Diet you would go to the Zone Diets main website. There they would have many recipes that are rated by other people who are on the diet and that have tried the recipes.
Is Hollywood diet a good diet?
No!
Where can I find more liquid diet recipes?
You can find these recipes in all the diet cookbooks. You may also find other yummy recipes online at different web sites some of these web sites might have comments from other people who tried these recipes.
Where can you find South Beach diet recipes?
The SouthBeachDiet recipes can be found on their website. Other collections of their recipes can be found at South Beach Diet Plan and the About website. The About website has a section on low-carb diets and the south beach diet recipes as well.
Are hcg diet recipes difficult?
No the HCG diet recipes are not diffictult to make. In fact, they are incredibly easy to make.
Where can one find sugar free diet recipes?
Magazines, such as Martha Stewart, and other magazines have a source of free diet recipes. People can also find diet recipes over the internet as well.
What are some good, new espresso recipes?
For special recipes and/or ideas in the kitchen you can check out foodnetwork.com, bigoven.com and recipes.com. They have great recipes and also offer special diet recipes for all diet plans.
