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The alkaline diet is a diet that is based primarily on fruits, vegetables, nuts, legumes, roots and tubers. The reasoning is that because those foods have an alkaline base, they will balance out the acid in the body. "Alkaline" foods, though, are also good for heart health. The American Heart Association recommends a diet high in fruits and vegetables, meaning eight or more servings. Fruits and vegetables are high in vitamins and minerals. They can also help one to control weight and blood pressure, both of which affect heart health.
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Is there a diet that can keep your heart in good health?
There are many diets out there that help you with the heart. They take into consideration cholesterol, blood pressure, exercise, and many other things to make sure your body is healthier and in return your heart is healthier.
Where can I find diets that promote heart health?
A heart healthy diet would include lost of fruits and vegetables. It would also include fiber and whole grains to help lower cholesterol.Exercise is also inportant.
Are there any suitable heart healthy diets that are suitable for me?
There are many heart healthy diets a person can go on . Many people do the fruit and vegetable diet and exercise to help with getting healthy and looking after their heart .
Does low cholesterol diets help your heart?
A low cholesterol diet does help your heart. Having low cholesterol can help keep you safe from getting a heart disease. It has been shown to reduce your risk.
Do low cholesterol diest work?
Yes, they are high fiber and low fat diets and do help with health.
Are there any diets out there gears toward health versus losing weight or exercising?
Just about any diet that is out there can be geared towards health. In fact, most diets are, they're just portrayed to help you lose weight so people are more apt to try them out over other diets.
Are there any websites that can help me find low triglyceride diet?
Yes, there are several websites that have low triglyceride diets. You can look at these sites: www.optimal-heart-health.com/foodtolowertriglyceride.html and www.mayoclinic.com/health/triglycerides/CL00015 for a low triglyceride diet.
Is green tea help acidic people?
i'm not sure....i KNOW that alkaline water does, though........... you can find alkaline water (there are LOTS of brands out there) at many health food stores... GOOD LUCK!
What could you write in a leaflet about balanced diets?
If you wanted to write a leaflet about balanced diets, you could write how such diets have many benefits. They support overall good health, they help you to maintain your proper weight, and they provide your body with the things it needs to function.
Diets For Women Do Not Guarantee Beauty?
In today's culture, women think beauty depends on their dress size. Overweight bodies are undesirable, and diets for women help women of all ages gain the thin body they crave. While diets for women do help curb appetite, promote heart health and assist women in living a healthy lifestyle, every woman must embrace her body and feel beautiful regardless of her shape or size. Diets for women may assist women in meeting their weight loss and healthy lifestyle goals, but women must also realize that diets will not give them a beautiful and attractive character.
How does cardiac output help asses overall heart health?
but killsveins
What are a few diets that are heart healthy?
The cereal cheerios, and also oatmeal is very healthy for your heart. Also walking daily and drinking pure grape juice should help! Eating fish once or twice a week is another way to help your heart.
