The 17 day diet is a mix of different things to do while on your diet. It explains what to do here: http://caloriecount.about.com/17-day-diet-b487463 but for the most part it's like building up to a healthy habit dietry.
Losing weight safely is the proper way to do it, but there is 17 diet plan at this site...www.shape.com/weight-loss/.../new-diet-plan-17-day-diet The main dietary food is Greek yogurt.
Reviews suggest that the 17 day diet plan does work if you stick to it. It works by confusing the body's metabolism and it promotes a healthy lifestyle including a good diet and regular exercise which can be increased gradually to suit the individual.
How to purchase diet book with 17 day results
The 17 diet is a "quick" diet plan and although somewhat safe, you should still talk to your doctor before starting any diet. Here is the 17 day diet's website for how to order the system: http://www.the17daydiet.com/.
Well, I would recommend eating healthy and exercising for longer periods of time. However, there is also the option of working with a personal trainer.
books a million
The Doctors - 2008 The 17 Day Diet Challenge 3-73 was released on: USA: 6 January 2011
Yes, you can order this book on Amazon. It is available in paperback, hardback, and for kindle. Amazon also has the workbook and books similar to the 17 Day Diet Book.
If you want to lose weight on a diet within 17 days, then you might want to go on the Atkins diet. You can sign up for the diet online through www.atkins.com, there is actually a free trial involved for new subscribers. Many people have been able to lose up to 15 pounds within two weeks, which will just meet your 17 day deadline!
Sunday, March 17, 2013.
As with any diet plan, the 17 Day Diet definitely has its pros and cons. Many review sites, such as shape.com and hubpages.com, have compiled their lists of what they consider to be the pros and cons of this diet. After reading the reviews, the biggest pro seemed to be quick weight loss in the beginning of the plan and the biggest con was that the plan was not a long term diet that would keep the weight off.
Exactly 17 days. (24 hours = 1 day)