How to Apply Self-Improvement Advice from Books and Magazines to Your Life?

Answer 1

Self-help books and magazines abound on today’s media market, offering advice on a multitude of levels regarding self-improvement, such as: physical health and fitness, psychological well-being, and spiritual guidance. From the person casually perusing a magazine to find a new exercise routine, to another in need of psychological advice, the books and magazines available in the realm of self-improvement are rich and rewarding.

&nbps;&nbps;&nbps;Reading the advice is one matter, but implementing it in daily life is a different undertaking altogether. Some simple suggestions, however, can bolster the effects of taking the information from the literature and exercising it in actuality.

&nbps;&nbps;&nbps;First, be ready to mark any information that seems helpful the first time it is read. This indicates that the information is important to your specific situation and requires further thought. When reading a magazine, simply fold the page for future reference. While reading a book that holds some useful tips, have some small, adhesive paper flags to stick on the proper pages. Also during the initial reading of the literature, have a small journal in which to record any thoughts or feelings related to the topic being discussed.

&nbps;&nbps;&nbps;After the initial reading of the book or magazine, take some time to re-read the areas you have previously marked. If it still proves useful at this time, you will want to permanently save it and implement it in your life. Tear the pages out of the magazine, and put them in a three-ring notebook. If the advice was discovered in a book, write the information in your journal or simply keep the marking as you placed it originally.

&nbps;&nbps;&nbps;Now is the time to execute the advice you have found. In order to ensure success, keep track of how you implement the information in your daily life. This can be done on a chart or calendar by recording your goal and the concrete steps you must take in order to reach it. By tracking your daily progress, your chances of actualizing the advice will be very high. If you find that some particular advice does not fit your life in reality, do not be afraid to begin the process again!