How to Belly Dance?

Answer 1

How to Do Belly Dancing

Belly dancing is a fun activity. More than just the enjoyment of getting up and dancing to the music, it is great exercise and helps work out the stomach and whole body when done appropriately. As with any dance, it will take some practice before it is perfected and will require work to learn the moves, but in the end this dance is fun and exciting.

Basic Right Movement

The basic movements are the most important for any dance. In belly dancing, two basic moves occur: toward the left and toward the right. These movements are the base of the dance. For the right movement, four steps are needed. The first move stretches the chest forward and up, pulling the stomach inward. The second move relaxes the first stretch and then moves the torso toward the right. Upon relaxing, the third step rolls the back upward, pulling the chest in. The final step is stretching the torso to the left.

Basic Left Movement

The basic left movement is the same and opposite of the right movement. It starts in the same manner with the chest stretched forward and up. The second step moves the torso to the left instead of the right. The third is the same followed by stretching the torso to the right.

Belly dancing is good exercise. For a visual and more details of the basic dance moves, watch the video to see how it should look.

Answer 2

How to Do Belly Dancing

Belly dancing is a fun activity. More than just the enjoyment of getting up and dancing to the music, it is great exercise and helps work out the stomach and whole body when done appropriately. As with any dance, it will take some practice before it is perfected and will require work to learn the moves, but in the end this dance is fun and exciting.

Basic Right Movement

The basic movements are the most important for any dance. In belly dancing, two basic moves occur: toward the left and toward the right. These movements are the base of the dance. For the right movement, four steps are needed. The first move stretches the chest forward and up, pulling the stomach inward. The second move relaxes the first stretch and then moves the torso toward the right. Upon relaxing, the third step rolls the back upward, pulling the chest in. The final step is stretching the torso to the left.

Basic Left Movement

The basic left movement is the same and opposite of the right movement. It starts in the same manner with the chest stretched forward and up. The second step moves the torso to the left instead of the right. The third is the same followed by stretching the torso to the right.

Belly dancing is good exercise. For a visual and more details of the basic dance moves, watch the video to see how it should look.