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School's out, and so are your kids--but unfortunately, all they want to do is watch TV or play Video Games instead of exercising. Working out is important, but kids often see this as torture instead of fun--so how do encourage them to stay active while making it enjoyable? Here are three ways you can encourage them to pick up healthier habits:
How to Keep Your Kids Active During Summer Vacation
Having trouble motivating your kids to stay active during summer vacation? Encourage them to stay active with these three easy tips:
1. Have them play video games--but choose active ones. Long gone are the days where video games only consisted of Mario and Zelda; with the rise of gaming systems such as the Wii, now kids can play video games while staying active. Games such as Wii Fit aren't likely to be fun for kids, but here are some games that will--Dance Dance Revolution, EA Sports Active, and Kidz Bop Dance Party. Be careful, however: You'll need to buy extra gaming equipment to make these games work.
2. Go to the pool. It's not very fun exercising out in the sweltering heat, so have them cool off--and get active--by taking them to the pool. Most kids love to swim and love playing in the water, so the pool serves as an easy way to keep them active while making it fun as well! Be careful, however--if your kids can't swim, fit them with floating devices to ensure they don't accidentally drown in the pool. Make sure to always swim in a designated area with a trained lifeguard nearby--the last thing you want is to turn a fun day into a tragic accident.
3. Have them join a sports team. It's hard to stay active when you're alone, but join a group or team and it's easy to stay active--and have fun at the same time! To keep kids active during summer vacation, encourage them to join a sports team of their choosing--whether that's soccer, Baseball, or football. They'll also need to train regularly as part of a team, so they'll naturally stay more active--and perhaps make more friends in the process!
Remember, keep it fun--kids don't like to work, so by making it fun it doesn’t feel like work to them, which is a really good thing!
What else can I help you with?
Why do some species hibernate?
To keep warm and be less active, in winter there is less food so they store/eat in summer to keep them going during the winter
Why should we keep summer vacation?
To break up the academic and business year.
Can your estranged wife keep your daughter away from you for summer vacation?
That depends on the state(s) you are in, and the custody settlement.
What are some instant messaging games?
A couple games to keep your instant messaging with friends entertaining are Summer Vacation and Name Them All. For the Summer Vacation game the first person texting will list their favorite vacation spot. The next person will list a vacation destination that starts with the last letter of the previous word.
Do hamsters run more during the summer or winter?
Well, friend, hamsters are active little creatures who enjoy running on their wheels regardless of the season. However, they may be more active during the cooler months when the temperature is just right for them. Just make sure your furry friend has a cozy environment with plenty of bedding and toys to keep them happy all year round.
How do you keep your car cooler during summer?
Your Engine or your Cabin?
What can you do during pregnancy?
you can walk around to keep fit but dont be to active
What are some age-appropriate activities for a 6-year-old girl to engage in during the summer months?
Some age-appropriate activities for a 6-year-old girl during the summer months include outdoor play, swimming, arts and crafts, nature walks, bike riding, and attending summer camps or classes. These activities can help keep her active, engaged, and entertained during the break from school.
Why do some parent thing summer camp is the ONLY option for summer vacation from school?
Some parents think that a summer camp is the only option is because most of the children attend a camp or the other in the vacation from school. It is one way that boys will keep themselves busy and away from trouble and they know that they are safe at a camp under experienced workers.
Keep Older Kids Busy With An E Books Reader?
If you are trying to think of interesting things for your older children to do during summer vacation, e books reader choices can provide plenty of reading material and activity to keep them busy. There are inexpensive e books reader choices which will allow you to keep your budget in check. There are also ereader choices that serve as tablet computer alternatives, with web browsing, apps, email, and multimedia viewing and listening. These provide lots of educational opportunity during those lazy days of summer.
How to keep the house cooler during summer?
Close the blinds, fans
How can you keep yourself healthy and active during menstruation or after circumcision?
Don't do anything too strenuous.
