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If Chinese takeout is one of your weaknesses, you might not think that you can enjoy this type of food anymore now that you are on a diet. Although it is true that a lot of Chinese takeout is fattening, however, you can actually prepare healthy and low-fat Chinese food recipes from home by following a few tips.

For instance, go for meat that is sauteed instead of battered and deep fried, and try preparing it in a non-stick pan with little or no oil. Also, add lots of veggies to your Chinese food recipes, and enjoy your rice steamed instead of fried in order to cut down on even more fat.

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12y ago

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