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Hydration is incredibly important when you are trying to stay healthy. This is why it is recommended to drink at least eight glasses of water each day. If you enjoy drinking coffee and soft drinks, you may actually need to drink twice as much water in order to keep yourself completely hydrated. This is due to the fact that coffee and soft drinks have a lot of sugar in them that can rob the body of its water supply.
What else can I help you with?
Why do you need to drink water to stay cool on a hot day?
To stay hydrated and because it has no sodium
How do you a better 400m if you already run 52s and run every day?
stay hydrated. and maybe change up the workouts you are running to push yourself more
How much water should an athlete drink in a day to stay properly hydrated?
An athlete should drink about 8-10 cups (64-80 ounces) of water per day to stay properly hydrated.
How much water do you need to stay hydrated?
I have 1 cup or so every couple of hours
If drink 130 oz water a day can you lose weight?
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
What do bunnies drink out of to stay hydrated?
Bunnies drink water to stay hydrated.
How do you use H20 in a sentence?
Sure! Here's an example: "I always make sure to drink at least eight glasses of H2O every day to stay hydrated."
Should schools ban water bottles?
no, because you need to stay hydrated during the day.
What do bunnies drink to stay hydrated and healthy?
Bunnies drink water to stay hydrated and healthy.
Whats average hydration level for females?
Females, in order to stay hydrated, need to drink a minimum of 64 ounces of water per day. If they are on the heavier side, they should drink half their body weight in ounces every day.
What do rabbits drink out of to stay hydrated?
Rabbits drink water from a water bottle or a water bowl to stay hydrated.
How can you ensure that your lips stay succulent and hydrated throughout the day?
To keep your lips hydrated and succulent throughout the day, you can drink plenty of water, use a moisturizing lip balm, avoid licking your lips, and protect them from harsh weather conditions.
