How To Stay Safe While Playing Hockey?

Answer 1

div class="video" style="text-align:center">

Hockey is one of the most physical sports on the planet. The longer you play, the more likely it is that you will eventually suffer an injury. If you are going to play recreationally or you have a child who is going to play the sport, then you need to know about the best ways to stay safe. A lot of good equipment is out there to help people stay as safe as possible when they get on the ice. It is always best to opt for more equipment over less if you have that choice. With a good helmet, good padding, and the right skates, your time on the ice can be enjoyable.

The helmet is most important

One of the biggest problems on the ice is that the surface itself can cause concussion damage. If you have a good helmet, you can avoid some of the possible damage that might otherwise be caused by the ice surface. In addition, there are many things flying around on the ice. Pucks are hard and sticks are sharp. If you have a good helmet, you will avoid these dangers much better. Make sure that the helmet fits well and make sure that you choose a face cage that protects you as much as possible.

Proper padding for protection

Proper padding is important for all types of hockey. It is especially important if you play in a league where checking is legal. In some leagues, there is a rule against any real contact. Proper padding will protect you in both cases though this is much more important when people are coming at you. You will want to have good shoulder pads and hip pads are also quite important.

Good skates make a difference

You should also focus on your skates. Good skates will help you stay on your feet, abating injuries in the most difficult situations. Good skates will protect your ankles and feet. These are two places that receive a tremendous amount of strain during the course of a hockey game or practice. People with better skates will feel better at the end of the night.