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Anemia is a blood condition in which too few red blood cells are present in the blood. Red blood cells carry oxygen, so when there are not enough red blood cells, the body's organs do not receive enough oxygen to function properly. Symptoms of anemia include fatigue, dizziness, shortness of breath and paleness. Fortunately, there are ways to treat anemia that can mitigate these symptoms.

Iron and other supplements

One of the most common ways to treat anemia is to increase the amount of iron in the diet. In addition to emphasizing the consumption of iron-rich foods, iron supplements are taken on a daily basis. Another supplement to consider is Vitamin C, as it increases iron absorption in the body. Vitamin B12 and folic acid may also help to increase the amount of iron in the bloodstream.

Taking Vitamin C, iron and other supplements, as well as eating foods rich in these nutrients, can help relieve symptoms of anemia. Blood transfusions

For people who have extreme cases of anemia, a blood transfusion is the best option. This procedure is usually reserved for those with acute anemia who need immediate help. A blood transfusion provides the anemic person with blood that a person who has a compatible blood type has donated. The purpose of this procedure is to infuse healthy red blood cells into the bloodstream of the person with anemia. This increases the amount of oxygen that can reach the organs of the body.

Anemia is a debilitating disorder. People with anemia exhibit extreme fatigue, and the lack of oxygen in their bloodstreams limits their activity levels. Adding certain supplements to the diet can ameliorate these symptoms and permit people who suffer from anemia to live a more normal life.

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