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Acupuncture is a practice that has become increasingly popular around the world, having started in the east. This practice involves using little needles that are placed at certain pressure points throughout the body. A multitude of studies have shown that acupuncture has proven to offer a number of health benefits and can reduce the pain from illness, surgery or injury.

  1. Above all else, you will want an acupuncturist who is licensed. Only a qualified practitioner will be able to perform safe acupuncture with effective relief from pain. Your physician may have a list of qualified acupuncturists, or you may otherwise be able to contact the National Center of Complementary Medicine instead.
  2. It is important to keep in mind that the typical doctor will not rely on acupuncture as a cure, though they may refer their patients to one in order to manage their pain. Think of it more as a complementary inclusion to a standard care of health.
  3. If you are going to get acupuncture for the first time, the acupuncturist will want to first ask you a host of different questions, mostly pertaining to your lifestyle and your health. This will include whatever medicines you may be taking. This is of vital importance because acupuncture might not be the best thing for you if you are taking a blood thinner.
  4. You will need to get a good idea of how many sessions you will require to complete your acupuncture treatment. With patients who suffer from chronic pain, indefinite acupuncture treatment may be recommended, or a set number might be set otherwise. Also make sure your insurance company will cover the cost. Most companies allow for a set amount of treatments within a year.
  5. Prepare for your treatment. You may need only a few needles or a dozen or perhaps more placed into the skin. Nearly everybody starts out feeling a slight sting while the needles are applied, but throughout the sessions, they feel more relaxed. Most sessions last between ten minutes to half an hour.
  6. Keep in mind that how effective acupuncture is will depend on how severe your pain is, your condition, or how many treatments will be set. A good number of people notice less pain after just a single treatment.
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13y ago

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