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Everyone knows that a strong abdominal core is essential to overall health and well-being. Even knowing this, how many of us are enthusiastically pursuing abdominal health through sit-ups, crunches and other exercises? The growing obesity trend in the US is a testament to the answer being: not many. This is where Abdominal Trainers can come to the rescue. There are many types of trainers, from those that assist in creating the perfect crunch, to those that use electronic stimulation to engage the abdominal muscles. Any way you choose to go, an Abdominal Trainer is the ideal tool to core health.

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