Ingredients
Add the cabbage and mix well. Add the salt and sugar, mix and cover until ready to serve.
Ingredients1 Chinese cabbage2 Garlic cloves1 ts Hot pepper1 ts Soy sauce1 ts Vinegar1 tb Salt1 tb Sugar, granulatedChop the cabbage into pieces about 1 1/2 inches long by 1 1/2 inches wide. Three cups of chopped cabbage are needed. Crush the garlic and blend with the hot pepper, soy sauce and vinegar. Add the cabbage and mix well. Add the salt and sugar, mix and cover until ready to serve.
Foods like yogurt, kefir, sauerkraut, kimchi, and miso contain beneficial bacteria that can improve gut health.
Using kimchi brine in cooking adds a tangy and spicy flavor to dishes, enhances the umami taste, and provides probiotics that can aid digestion and boost gut health.
you-neo(너) will-har-gut-(할 것) what will you do? neo moo el har gut ie ny?
You can spell it "kimchee" or "kimchi," but this spicy Korean dish, which is usually made of fermented napa cabbage, daikon radish or cucumbers is so healthy for you that Koreans eat up to 40 pounds of kimchi per person every year. Some people think just eating spicy food is good for you (kimchi is made with red chili pepper powder), but there's even a "white kimchi" that's popular in Korea that has no heat. It's the fermentation that is good for you: when the salted veggies ferment, it creates lactobacilli -- the same bacteria that's promoted in yogurt -- and this is what contribute to good health in your gut. The bacteria helps in digestion to break down the stuff we eat, but it does a lot more. The current explosion of popularity in cultured food is partly because of the concern that our modern diets are stripping our insides of the millions of bacteria in our bodies that help us not just process food but also fight off illnesses. Fermented foods are credited increasingly with helping to prevent major illnesses such as cancer. It's easy to ferment many types of food, but especially vegetables. If you've ever pickled anything, it's the same idea (though traditional kimchi was a little more work than just putting cabbage in a jar -- kimchi was buried while it fermented!). Koreans have made kimchi for hundreds of years, and it became Korea's national dish after the use of red pepper as an ingredient was first documented in the 18th century. There are almost 200 varieties of kimchi archived in a Kimchi Museum in Seoul. Besides the bacteria from fermentation, kimchi is rich with vitamins and carotene, as well as fiber. Koreans think it's the ultimate health food. If you haven't tried it, give kimchi a taste and see if you feel better!
"doing nothing" translates to, "amu-gut-do-ahn-heh" (아무것도안해) in Korean. Actually means I'm doing nothing.
Fermented foods such as yogurt, kefir, sauerkraut, and kimchi contain beneficial bacteria that can support gut health. Additionally, certain probiotic supplements are designed to provide a concentrated source of helpful bacteria for the body.
The gut is 30cm
Cnidarians have no gut in their body .The structure which performs function similar to gut is called gastrovascular cavity .
Hab und Gut = worldly goods Hab und Gut = belongings Hab und Gut = chattels
Thank you
around the gut is blood