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Is There an Arthritis Diet

Updated: 10/30/2023
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12y ago

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When considering following a particular diet for people with Arthritis, the evidence is mixed as to the effectiveness of an arthritis diet. While there remains the possibility that certain foods can aggravate or improve the symptoms associated with arthritis, the best option for anyone with arthritis would be to maintain a food journal and keep track of the foods that may worsen or improve arthritis.

While the results for an arthritis diet are mixed, some research has indicated that following a vegetarian diet and consuming foods rich in vitamin C and E may be helpful in reducing the painful symptoms of arthritis. Foods that may worsen arthritis include dairy products and foods that are high in saturated fat.

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There is no definitive evidence that diet has any effect on arthritis other then gout.


Where do I need to go to find out more about diet for rheumotoid arthritis?

There are certain foods that can help you control your rheumatoid arthritis and the symptoms that go along with it. www.webmd.com/���rheumatoid-arthritis/guide/���can-your-diet-help-relieve-rheumatoid-arthritis


Should i still be on a diet even tho i have arthritis?

Yes you can be on a diet if you have arthritis! Fruits and vegetables have been know to reduce inflammation related to arthritis. http://arthritis.about.com/od/preventionandriskfactors/Diet_Exercise_Nutrition_Prevention_Risk_Factors.htm


What is a good diet plan for someone with arthritis?

There are no specific diet plans for people with arthritis (at least that I can find). However, when you diet you should always make sure your diet is balanced, full of fresh fruits and vegetables.


What is a diet cure for arthritis?

low gluten


Are onions bad for arthritis?

I doubt it, In any case there is no medical evidence that diet has any effect on arthritis, aside from gouty arthritis.


How can someone find an arthritis diet recipe?

There are several online sites that offer both information about an arthritis diet regime and recipes for such a diet. JoyBauer and ArthritisRecipes are both great sites for such info.


How do you begin an arthritis diet plan?

You would begin a arthritis diet plan by finding foods that may relieve some symptoms of arthritis. You could also start by finding out what foods you should avoid, because some foods may trigger the symptoms of your arthritis.


What's a good diet for someone with arthritis?

There is no special diet for someone with arthritis, but you can definitely eat well, by taking in proteins and reducing fat, sugar, and sodium. Some doctors suggest this may help arthritis, but there is no proven correlation.


Does Coca-Cola cause arthritis?

There is no evidence that diet has anything to do with arthritis. however there are many people that claim there is a conection.


How is arthritis linked to diet?

Some forms of arthritis like gout are linked to diet. but diet has Little influence on the main forms of arthritis like RA.and OA.More information:While the above is generally accepted, diet can have an effect on arthritis. Some foods may increase the chances of inflammation, while others can decrease inflammation. Drinking pop and eating processed foods, red meat, dairy, etc can have an effect on inflammation associated with arthritis. Eating certain types of fish, lots of vegetables, nuts, etc. can decrease inflammation. Some suggest that eating a vegan diet is the best choice for people suffering from arthritis.


Is there a diet that can decrease arthritis pain?

Yes, there is actually a diet that is known as "arthritis diet." This specific diet will help you understand what foods you may be able to consume, that will actually help with your arthritis. It will also tell you about foods that may aggravate your arthritis, and cause you to feel more pain.