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Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm

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Q: Is whey protein good for diets?
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Related questions

What is a good protein drink?

If you want a good supplement of protein in a drink, then I suggest buying whey protein at your local store and blending a mixture of milk, fruits, vegetables (optional), and 1 scoop of whey protein. Other than that, I am not sure of any others. That's what I do after exercising. A very unique blender that I use is the HealthMaster, and it works very good if you are in need of a good blender, then check it out online.


What do doctors say about whey protein?

According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.


Would protein be good if your just doing weightlifting?

Whey Protein


What are good sources of whey protein?

meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???


Is whey protein very good for building up muscle and strength?

Yes, it is excellent. If you are looking for a whey powder, probably microfiltered whey protein concentrate and isolate is best. .


What is a good protein source that is easy on the stomach?

Whey


Is Whey protein good for shredding weight?

Yes.


Which type of whey protein powder is the best for quick results?

Whey Protein Isolate is a protein concentrate of whey that is fast absorbing and easy to digest. Whey Protein is a good source of naturally occurring BCAAs (Branched Chain Amino Acids) and Glutamic Acid which are recognized by bodybuilders for their support of muscle development. iherb.co/sWh5aUf


which is the best whey protein product in market?

All whey protein products in market are very well • Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: • MuscleBlaze Raw Whey Protein Concentrate: • Isopure Low Carb 100% Whey Protein Isolate Powder: • Optimum Nutrition (ON) 100% Whey Gold Standard: • MuscleBlaze Biozyme Performance Whey: • GNC Pro Performance 100% Whey Protein:


How do you mix a whey protein?

because it is good for your body 000


Is tara whey protein a good brand in India?

yes


Should you take whey protein every day?

Whey protein is better than other proteins because it has the highest Biological Value (BV) of any known protein. This means that the proportion of protein that is absorbed and incorporated into your body's proteins is higher from whey protein than from other protein sources.Even though whey protein is the best kind, you can easily consume enough protein to meet your body's needs through other forms of protein, you just have to consume a bit more than you otherwise would if you were consuming whey protein.Also, there is one very good reason why whey protein can be better than other protein sources. If you get un-denatured whey protein, it will substantially boost your intracellular glutathione. This is a very big deal.In order to boost your glutathione production, you need raw protein. Some protein powders are denatured and some are un-denatued. You need an un-denaturedprotein. Think about it, where else can you get raw protein in your diet?Protein is good for you