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Individuals with lactose intolerance have difficulty ingesting anything containing milk products. Lactose is a type of sugar found in any type of mammalian milk. Individuals with lactose intolerance can no longer ingest this sugar. Symptoms include diarrhea, stomachache and flatulence. Individuals with lactose intolerance often need calcium supplements and lactase enzyme supplements that allow sufferers to eat dairy-rich foods. All processed foods must be carefully checked for milk products.

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