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Asthma is a chronic, manageable disease that causes the airways of sufferers to tighten, impeding normal breathing. If left untreated, asthma attacks can be life-threatening. Asthma sufferers, however, can control the disease by learning to recognize early asthma symptoms, intervening as soon as attacks begin and managing asthma triggers.

Recognizing Early Asthma Symptoms

Early signs that herald asthma flareups are often subtle. It is, however, important to recognize these symptoms, because early recognition allows sufferers to use medication to prevent serious attacks. Early symptoms of asthma include:

  • Coughing that worsens at night.
  • Wheezing.
  • Weakness and coughing during exercise.
  • Difficulty sleeping.
  • Restlessness or unexplained moodiness.
  • Exhaustion.
  • Congestion, headache, sore throat or other cold symptoms.
Any asthma sufferer who experiences these symptoms should take asthma medication as directed by his or her asthma plan. Anyone without an asthma plan or whose medications do not relieve the asthma symptoms should contact a doctor immediately. Recognizing an Asthma Attack

Sometimes asthma attacks occur with little warning, so asthma sufferers need to be prepared. Symptoms of an attack include:

  • Difficulty breathing.
  • Inability to talk.
  • Blue lips.
  • Sweating and pallor.
  • Panic.
  • Rapid breathing.
  • Chest pain or tightness.
  • Severe wheezing.
Anyone experiencing these symptoms needs treatment. In cases where available prescription medications do not relieve the symptoms, the patient needs to go to the emergency room right away. Asthma attacks can escalate rapidly, so immediate medical attention is required. Preventing Asthma Symptoms

While it is important to understand how to treat early asthma symptoms and respond to attacks, the best method for dealing with asthma is to prevent asthma symptoms from occurring. Prevention involves taking all prescribed asthma medications and having regular checkups. It also involves learning to recognize and manage asthma triggers. Triggers differ from patient to patient, but the most common asthma triggers include:

  • Exercise, especially in cold, dry air.
  • Irritants, such as dust and fumes.
  • Allergens.
  • Infections.
Patients should learn their particular triggers and speak with their doctors about the best strategies to manage them. By preventing asthma symptoms whenever possible and treating occasional attacks promptly, asthma sufferers will be able to better control their asthma.
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