The 4 week detox diet uses whole foods and nutrients to enhance the body�s detoxification system. Various herbal teas and foods are used throughout the four phases. The diet focuses on different organs and body systems each week. It begins with a restrictive first week phase and then reintroduces the foods over the next three weeks. Fruits, vegetables and flaxseed are mainstays of this diet. Forbidden foods include sugar, salt, alcohol, caffeine, wheat, dairy and meat. Recommended supplements include omega-3 fatty acids, fiber, enzymes, probiotics and a multivitamin. This low calorie diet promises weight loss and renewed wellness.
Well there is a wide variety of detox diets. A detox diet simply cleans the body, which means it elimates toxic. On this way you'll lose weight, but detox diets are only effective on short terms.
All fad diets work in the short term. The 4 week Detox diet will work in helping you to lose weight, but the best way to keep weight off is through proper diet and exercise.
Clearly, the lemon cleanse diet is not intended for everyone. This diet is targeted for those who are trying to lose weight. This diet also claims to be able to detoxify your body.
The raw food detox diet is a common diet used by people who wish to lose weight. You must eat only raw foods, like fresh fruit and fresh (not frozen, or cooked) vegetables.
The Master Cleanse diet claims to be a way to lose weight and detoxify one's body. The basic feature of this diet is the combination of lemon juice, maple syrup, and Cayenne pepper.
The Atkins diet is designed to clean and detox you so you are not blocked up and it is easier for you to lose weight. It is a good diet as it is not a crash diet, it is recommended on most weight lose shows, so it can't be that bad. Just keep it up if your on it, and surely it some people loose weight. (:
A detox diet can be a great way to eliminate all of the toxins out of your body. The typical detox diet is a short term diet, consisting of 3-21 days. While it seems that a detox diet is a quick way to lose weight, it can be detrimental to the body if not done properly. To ensure that you start a detox diet correctly, it is best to speak with your physician beforehand. After getting permission, start slowly. Gradually eliminate solid foods and incorporate liquids into your diet regimen. Liquids such as fruit and vegetable smoothies are perfect for a detox diet.
Some people think there is a detox diet that you can lose weight fast. If this is something you are interested in, you can check out GNC products. I believe that Jillian Michaels also has a detox cleanse product found at Wal-Mart.
A juice cleanse is a diet in which you only drink juice from vegetables and fruits in order to lose weight and detoxify your body. Many people are sceptical about the benefits of these cleanses because they limit food groups and calories.
Indoor skydiving itself cannot help you lose weight. However, it is recommended that you go on a detox diet before skydiving to promote better health in it's participants. http://California-sky-diving.blogspot.com/2010/10/can-detox-diets-help-you-lose-weight.html
You can lose that and more. I lost 9lbs in 7 days on my current juice diet and 9.5 inches. A juice diet is a great way to lose weight and once you have experienced the detox effect your body will be ride of the toxins that make you crave bad foods.
Some of the advantages of the detox diet are to rid your body of toxins and chemicals, and to lose some weight as well. The disadvantages are a lot of people get very hungry because they only consist of drinking vegetables and fruits. They also usually cause diarrea.