You�re sticking to your diet and exercising faithfully, but you haven�t lost weight in over a week. Losing the last 15 pounds is one of the most frustrating challenges in weight loss. Welcome to dieter�s plateau. You may be tempted to give up, but this stall phase happens to every dieter and with every diet plan. According to clinical studies, the must important thing you can do to overcome the plateau is to stay with your current plan. Adding a few minutes to exercise routine and cutting 50 additional calories will soon tip the scale in your favor.
Sometimes losing that last little bit of weight may indeed seem like it is a difficult task. It is no more difficult than losing the first 15 pounds. You just must persevere til the end.
Losing 15 pounds in eleven days is not possible or healthy. If losing fifteen pounds is a goal then what should happen is eat healthy foods and get proper exercise. By doing that then the fifteen pounds that you want to lose will come off in time. So simply losing 15 pounds in eleven days is not healthy and purely impossible.
Yes you can if you eat less, but doing exercise will help in losing weight.
Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!
15 pounds is 15 pounds!
A 15 year old may be able to lose 15-25 pounds, but it would take exercise and a strict diet. You can join a gym to get help losing weight or join Weight Watchers.
15 mil. pounds for last movie
Your overweight, but you could easily fix that by losing 15 pounds! Try cutting out carbs it works wonders.
There are 11 possible weights between 10 and 20 pounds (excluding 10 and 20). These weights are 11, 12, 13, 14, 15, 16, 17, 18, and 19 pounds.
not possible. you would pass out form starvation. or malnutrition.
yes ,in space because there is no gravity and that means there is not 15 pounds of weight on you
15% off 115 pounds = 115 pounds - (0.15 x 115 pounds) = 97.75 pounds