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Ingredients
- 1 cup pumpkin
- 2 each egg whites, whipped
- 1 cup brown sugar, packed
- 1 1/2 cup flour, unbleached
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 3 cup rolled oats
- 1 cup raisins
Preheat oven to 350 degrees. Prepare baking sheet with cooking spray. In a mixing bowl, combine pumpkin and egg whites. In another mixing bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. Mix wet ingredients with dry ingredients just until moistened. Drop by tablespoonfuls onto prepared baking sheet, 2 inches apart. Bake for 15 minutes, or until they seem firm.
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∙ 12y ago
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Just buy low-fat cookie dough! If your making home-made cookies, Use low-fat ingredients.
Where can i find a low fat pie?
You can bake a pumpkin tofu pie! Very tasty!
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There are a few low fat cookies to help Santa's diet. Examples of recipes would include chocolate spice, chocolate peppermint meringue, and chocolate chip.
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Glycerin is used a a preservative. It is found in many low fat foods like low fat cookies and other low fat treats. It is often used as a sugar substitute as well.
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what is the cookie diet like for everyone?
The cookie diet does not entail eating chocolate chip or oatmeal raisin cookies. Instead you would eat special cookies that are made with ingredients meant to suppress your appetite and are low in carbohydrates.
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Some cookies are, like the fat free ones, or some low carb or sugar recipes. Other than that, not really. haha :)
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Food items that you can find on a diet menu include low fat yogurt and oatmeal. Contact a health agent in order to learn more about low fat options at your next meal.
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Fruit and Nutty Oatmeal. Make your favorite oatmeal with nonfat or low-fat milk, and top it with a tablespoon of dried fruits and unsalted chopped nuts. Dried fruits with the most fiber are apricots, dates, plums, and raisins. Making oatmeal with low-fat milk results in a creamy, flavorful taste. Add flax seeds for crunch and even more fiber. 336 calories and 6 g fiber.
What is a muffin that is low in fat sodium and sugar?
You can make savory muffins that you can lessen the amount of sugar and salt. Maybe a lemon muffin too or oatmeal muffin.
A healthy low fat and low calorie meal ideas?
A salad is always good. You can add some nice toppings, like a low-fat dressing, nuts, low-fat cheese, tomatoes, cucumbers, peppers, onions, mushrooms, ect. Also, a lean cut piece of grilled chicken, or a piece of fish. For some quick, eay, and to-go ones, a handfull of cerreal for a snack or a piece of fruit. Low-fat yogurt, or oatmeal is good, too.
