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Eating salads while you are on a diet is a good way to get keep your fat grams and calories down while munching away while you're hungry, but you might get tired of your old salad recipes every now and then. Luckily, there are ways to shake up your old favorite salad recipes so that they taste great.

For instance, try adding salt-free seasoning to your salad for a boost of flavor, or try a new low-fat salad dressing. Adding shredded chicken, pieces of fruit and other additions can also totally change the flavor profile of your favorite salad recipes while making them more filling and keeping them healthy as well.

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