Ingredients
In pot cook beans in water several hours until they begin to fall apart. Results should be about 4 cups of beans and liquid. If using masa flour, let beans cool, then mix well with masa flour and salt. If using corn meal, poiur boiling beans on cornmeal and stir furiously, then add salt. Form corn-bean dough into balls about 2 inches in diameter, wrap in corn husks or foil and steam 1 hour. Makes about 20 2 inch tamales.
Corn, bean and squash~ healthy isn't it?
Ingredients1 cup dried beans, presoaked;Water 2 cups masa flour (not masa dough)or corn meal 1 teaspoon saltIn pot cook beans in water several hours until they begin to fall apart. Results should be about 4 cups of beans and liquid. If using masa flour, let beans cool, then mix well with masa flour and salt. If using corn meal, poiur boiling beans on cornmeal and stir furiously, then add salt. Form corn-bean dough into balls about 2 inches in diameter, wrap in corn husks or foil and steam 1 hour. Makes about 20 2 inch tamales.
Los tamales se pegan a las hojas.
Corn husks
corn was the principal of the maya. corn was the principal of the maya.
The tamales - a steamed corn-based dish - is popular in the United States and Mexico, but can be found all over Latin America. Tamales are made of corn bread, which is wrapped in a dough and steamed.
Cuba is a country with a rich culinary tradition. Some of their most delicious traditional dishes include tamales, chickpea stew, corn soup, and black bean soup.
corn husks
tamales
Hominy is made from corn and acid.Mexican masa harina is used in making tamales and corn tortillias.
rice tamales corn tacos gorditas
pork meat, chiken, or chese corn mace