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Maya Corn and Bean Tamales

Updated: 9/16/2019
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12y ago

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Ingredients

  • 1 cup dried beans, presoaked
  • ;Water 2 cups masa flour (not masa dough)
  • or corn meal 1 teaspoon salt

In pot cook beans in water several hours until they begin to fall apart. Results should be about 4 cups of beans and liquid. If using masa flour, let beans cool, then mix well with masa flour and salt. If using corn meal, poiur boiling beans on cornmeal and stir furiously, then add salt. Form corn-bean dough into balls about 2 inches in diameter, wrap in corn husks or foil and steam 1 hour. Makes about 20 2 inch tamales.

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Q: Maya Corn and Bean Tamales
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Related questions

What are some food sources for the Maya?

Corn, bean and squash~ healthy isn't it?


<h3>Maya Corn and Bean Tamales</h3>?

Ingredients1 cup dried beans, presoaked;Water 2 cups masa flour (not masa dough)or corn meal 1 teaspoon saltIn pot cook beans in water several hours until they begin to fall apart. Results should be about 4 cups of beans and liquid. If using masa flour, let beans cool, then mix well with masa flour and salt. If using corn meal, poiur boiling beans on cornmeal and stir furiously, then add salt. Form corn-bean dough into balls about 2 inches in diameter, wrap in corn husks or foil and steam 1 hour. Makes about 20 2 inch tamales.


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Los tamales se pegan a las hojas.


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corn was the principal of the maya. corn was the principal of the maya.


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Hominy is made from corn and acid.Mexican masa harina is used in making tamales and corn tortillias.


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