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Losing weight can be tough. However, some weight loss motivation that can help you out is to simply write down all the reasons that you want to lose weight. Keep this piece of paper with the reasons in plain sight and make a habit of looking at it at least once a day. This will help you keep your mind on the long term gains instead of the short term pleasures of unhealthy eating or apathy towards exercise. Memory is a powerful tool and external reminders are perfect to help you lose weight and get into better shape.
What else can I help you with?
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
How can you make yourself jump higher?
Lose some weight :)
Is it good to starve yourself to lose weight?
No, starving yourself is not a safe or effective way to lose weight. It can lead to serious health consequences, including decreased muscle mass, nutrient deficiencies, and a slowed metabolism. It is important to focus on balanced nutrition and exercise for sustainable weight loss.
Is it harmful to starve yourself to lose weight?
Yes, very much...
How do you get a guy to ask you out if you are in the friend zone with him?
Ask him out yourself.
What is the worst possible way to lose weight?
starving yourself for weeks
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
How do you lose weight in 7th grade if your a girl and you want a boyfriend?
The best way to lose weight is very simply to just do more exercise and work out. But you don't have to lose weight to get a boy friend, you just have to be yourself.
Where can you buy a tapeworm to lose weight?
What a ridiculous question ! IF it were possible (which is ISN'T) why would you want to deliberately infect yourself with a parasite just to lose weight ?
If you are a 230 pound 13-year-old and you starve yourself for 10 days how much weight will you lose - or is there a much better and safer way to lose weight?
Starving yourself is a rediculous and extremely unhealthy way of losing weight. Your body needs vitamins and minerals in order to lose weight in a healthy way. No matter how much you eat, (to a certain extent) if you eat healthy and you excercise consistantly, you will lose weight.
If you starved yourself for three days will you put on weight when you start eating again and will you ever be able to lose weight healthily?
AnswerStarving yourself is not a healthy way to lose weight. If you do it is most probable that you will gain weight when you start eating again. You are also at risk of blacking out if you don't eat. The best way to lose weight is to eat smaller meals more often and regular exercise.
If you ran a mile and didnt eat for 3 days would you lose weight?
You maybe would lose a little weight but as soon as you eat again your metabolism would kick in and you would start to gain the weight back and some more after that too . You don't have to starve yourself to lose weight . Exercise & lower your portions and then you will start seeing results. Starving yourself or purging are the worst possible ways to try to lose weight .
