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need to know what cholesterol levels should be
Wiki User
∙ 12y ago
marites juan
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of ...
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Where can I find out more about cholesterol level?
You can learn more about cholesterol level at http://www.christianet.com/cholesterol/index.htm. It has everything you would need to know about cholesterol including the normal and healthy level of cholesterol.
How can I tell if my cholesterol is bad and how can I lower it?
Go to your family doctor and ask for a cholesterol test to be done. He or she will let you know your cholesterol levels and will be able to give you the advice you need to lower it.
Why do we need to know the presence of cholesterol in our body?
Cholesterol - is a fatty substance... too much of it in the bloodstream can cause blockages - leading to heart attacks.
Why do you need to know how much fat is in your ground chuck?
The leaner the meat is the healthier it is for you. Animal fat is high in HDL cholesterol which is the bad cholesterol. It is better to eat vegetable oils and fats that are high in LDL cholesterol or good cholesterol.
Why do food labels say no sodium then salt is listed in the ingredient sections?
Not much. If a food is vastly high in cholesterol, those with high cholesterol will know to avoid it. However most foods do not need a cholesterol label for people to know that it's high in cholesterol - you can just look at the ingredients if necessary and judge by the amount and order of high cholesterol products listed.
What should I know before going on a low cholesterol diet?
You need to know your other dietary requirements, such as any alergies and other nutriants that you need to make sure you are getting enough of. As always, you should check with a doctor before starting any kind of major diet change. When starting any new diet, you should always do research on the types of foods that would be good for your new diet. Find out what the cholesterol is on different foods so you can learn which have the highest and which have the lowest.
How can I help my husband with his high cholesterol?
High cholesterol can be causes by many many factors but i have taken the liberty to provide a link that will tell you everything you need yo know about what high cholesterol is and how to treat it http://www.emedicinehealth.com/high_cholesterol/article_em.htm
What You Need To Know About Cholesterol Ratios?
How often should you get your cholesterol levels checked? That depends upon your age, your lifestyle choices and whether there is a history of cardiac disease or other health problems in your immediate family. Most health care providers agree that men between the ages of 35 and 65 and women between the ages of 45 and 65 should have regular cholesterol screenings at least once a year. When the results come back, your physician, or the person going over those results with you, may talk about ratios of �good cholesterol� to �bad cholesterol.� What exactly does that mean?
Do you need LDL cholesterol to survive?
Cholesterol is made naturally in your body. Your body will always have LDL cholesterol.
Why do we need cholesterol in your diet?
it is essential for the biosynthesis of hormonesyes, it IS essential, but your body makes all the cholesterol that you need. You DO NOT need to consume cholesterol in your diet. There are many people that don't have any cholesterol intake, they are called vegans, raw foodists, fruitarians, and so on
What type of foods should you stay away from when im on a low cholesterol diet?
When you are on a low cholesterol diet, there are many foods that you need to avoid. You should avoid animal meats, dairy, any sort of toppings, and processed food.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
